Black Forest Cake Bites Yield 20 cake bites Prep Time 15m Cook Time 15m Equipment Required Juicer Food Processor Brownie Mold Ingredients · 1⁄2 cup beet pulp · 1⁄2 cup carrot pulp · 1⁄3 cup Medjool dates, pitted (about 6 dates) · 1⁄4 cup walnuts · 3 tablespoons rolled oats
Hummingbird Cake Bites Yield 24 pieces Prep Time 15m Cook Time 15m Equipment Required juicer (for making pulp) food processor brownie mold Ingredients · 1 cup carrot and pineapple pulp · 1⁄4 cup pistachios, raw · 1⁄2 cup apricots, dried · 1⁄4 cup banana chips · 1⁄4 cup pineapple, dried
Basic Nut Crust
dessert
Basic Nut Crust Yield 1 9" pie crust Equipment Required food processor Ingredients · 6 Medjool dates, pitted, cut in half · 1 cup walnuts · 1⁄2 cup pecans · 1⁄4 cup almonds · 2 tablespoons golden flax meal · 1⁄4 cup steel cut oats · 1⁄4 cup Bob's Creamy Buckwheat
The Basic Breakfast Servings 1 Ingredients · 1⁄8 c almonds, raw · 1⁄8 c walnuts · 1⁄4 c Bob's Organic Creamy Buckwheat · 1⁄4 c steel cut oats · 1 tablespoon sunflower seeds, raw · 1 tablespoon pepitas, raw · 1 teaspoon golden flax meal · 1⁄4 c coconut yogurt, plain
Carrot Cake Bites
dessert
Carrot Cake Bites Yield 6 pieces Equipment Required Wilton Bite-Size Brownie Squares silicone mold Ingredients · 1 cup carrot pulp, leftover from juicer · 1⁄3 cup raisins, coarsely chopped · 1⁄2 cup pineapple, raw, chopped small · 1⁄4 cup pecans, chopped · 2 tablespoons rolled oats, organic · 2 tablespoons steel cut oats, organic