Pizza Hummus Yield 2 1/2 cups Equipment Required food processor Ingredients · 2 cups chick peas, cooked, drained, reserve liquid · 1⁄2 cup tomatoes, dried, soaked for 10 minutes in warm water, drained, reserve liquid · 2 cloves garlic · 3 tablespoons tahini · 2 tablespoons olive oil · 1 tablespoon lemon juice, fresh squeezed (about 1/2 lemon, squeezed)
Chick Pea Masa Yield enough dough for 14 tamales Equipment Required food processor Ingredients · 2 cups chick peas, dried, organic preferred · water · 1⁄2 cup canola oil (olive oil, coconut oil, grape seed oil also work) · 3⁄4 teaspoon baking powder · 1⁄2 teaspoon salt Directions Sprout the check peas. Place them in a bowl and cover with water to a depth about twice the depth of the chick peas. Soak the chick peas for 24 hours. Change the water at least once, about half-way through, more often is fine. Pour the water off of the peas, gently rinse them and drain off the water. Put the chick peas in a smaller container that has a cover. Put the container in a cupboard or in your pantry (a dark place,) partially covered until little tails appear. Rinse the peas at least twice a day to give them clean water and prevent bacterial growth.
Baked Falafel
side
Baked Falafel Cook Time 40m Equipment Required food processor Ingredients · 2 cups chick peas, dried · 1 onion, medium, cut into chunks · 2 large cloves garlic, smashed a bit · 1 teaspoon coriander, ground · 1 tablespoon cumin, ground · 1 teaspoon chili powder · 1⁄8 teaspoon hot chili powder (or cayenne pepper)
Rain of Crunch
snack
Rain of Crunch Equipment Required Dehydrator Wilton Comfort Grip Cookie Press ParaFlexx sheet Ingredients · 1 c chick peas, cooked and well drained · 1 c baking potatoes, cooked, mashed with skins on (the baking potatoes are dry and starchy) · 1⁄2 c Bob's Red Mill Organic Creamy Buckwheat, straight out of the container, not cooked or soaked
Hummus
spreadsnack
Basic Hummus A Snack for All Reasons Ingredients · 1⁄3 cup Tahini · 1⁄4 cup lemon (or lime juice) · 2-3 cloves garlic · 1⁄4 tsp salt · 2 tbs flat-leafed parsley, fresh, chopped · pinch paprika · 1 tbs olive oil · 2 cups chick peas, cooked and drained (reserve liquid)