Jamaican Me Hungry Sweet Potatoes Servings
4
Equipment Required large, flat-bottomed pan vegetable steamer Ingredients · 3 or 4 ruby sweet potatoes (about 2-3 lbs) · 2 hatch chiles, roasted, peeled, seeds removed · 1 brown onion, large, diced · 2 cloves garlic, minced · 1-2 Thai chiles, minced (or 1/2 Habanero, minced, or 1/8 teaspoon Cayenne pepper or other hot chili pepper)
Baked Falafel Cook Time
40m
Equipment Required food processor Ingredients · 2 cups chick peas, dried · 1 onion, medium, cut into chunks · 2 large cloves garlic, smashed a bit · 1 teaspoon coriander, ground · 1 tablespoon cumin, ground · 1 teaspoon chili powder · 1⁄8 teaspoon hot chili powder (or cayenne pepper)
Pinto Veggie Crackers Equipment Required food processor food dehydrator Ingredients · 1⁄2 c Bob's Red Mill Organic Creamy Buckwheat · 1 c pinto beans, cooked, drained (reserve 1/8 cup water from cooking beans in case needed) · 1 c celery tops, coarsely chopped · 1⁄3 c red bell pepper, coarsely chopped