Squilly Squash Chile Prep Time
1h 20m
Cook Time
2h 30m
Ingredients · olive oil · 1 onion, chopped · 2 Anaheim chili pepper, chopped · 1 bell pepper, chopped · 3 cloves garlic, crushed · 2 butternut squash, cut in half and seeded · 2 can pinto beans · 2 can black beans
Citrus Vinaigrette Yield
1 cup
Prep Time
10m
Cook Time
10m
Equipment Required stand mixer Ingredients · 3 tablespoons lemon juice · 3 tablespoons lime juice · 2 tablespoons orange juice · 2 tablespoons rice wine vinegar · 1⁄4 teaspoon thyme, dried · 1⁄8 teaspoon sea salt · pinch black pepper
Herbed Chezee Equipment Required high speed blender Ingredients · 2 cups cashews, raw · water, filtered · 1 tbsp olive oil · 1⁄4 cup Nutritional yeast · 1 tsp thyme, dry · 1⁄2 tsp Greek oregano · 1⁄4 tsp rosemary, ground · 1⁄4 tsp sea salt
Walnut Mushroom Pate Equipment Required large, flat-bottomed pan with cover food processor small loaf pan Ingredients · 1 cup walnuts · 2 cups water, filtered · 1 lb baby bella mushrooms · 5 leeks · 3 cloves garlic · 1⁄2 teaspoon Himalayan Pink Salt
Pizza Hummus Yield
2 1/2 cups
Equipment Required food processor Ingredients · 2 cups chick peas, cooked, drained, reserve liquid · 1⁄2 cup tomatoes, dried, soaked for 10 minutes in warm water, drained, reserve liquid · 2 cloves garlic · 3 tablespoons tahini · 2 tablespoons olive oil · 1 tablespoon lemon juice, fresh squeezed (about 1/2 lemon, squeezed)
Asian Ground NotPork Yield
2 cups
Prep Time
8h
Cook Time
10m
Equipment Required list special equipment here Ingredients · 1 cup walnuts · 1 cup almonds · 2-1⁄2 cups water, filtered · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper ground
Spinach Pesto Yield
1 cup
Equipment Required blender squeeze bottle (optional) Ingredients · 1 cup pine nuts, raw, soaked 2 to 4 hours · 2 cups spinach, fresh, organic, packed · 2 tablespoons olive oil · 1 teaspoon white Balsamic vinegar · 1 tablespoon basil, dried (or the equivalent fresh)
Basic Pizza Sauce Equipment Required blender flat bottomed, heavy-gauge pan Ingredients · 2 cups tomatoes, diced · 1 cup tomatoes, dehydrated · water, hot · 2 tablespoons olive oil · 1 cup brown onion, diced · 1 clove garlic, minced · 1 teaspoon italian seasoning mix
Gluten Free Pizza Crust Yield
2 9" Crusts
Equipment Required stand mixer with dough hook 2 9-inch cake pans, pizza pans or cookie sheet Ingredients · 2 cups flat bread flour mixture · 2-1⁄4 teaspoon active dry yeast · 1 teaspoon sugar · 1⁄2 cup water, warm · 1⁄2 teaspoon salt
Flat Bread Yield
8 flatbreads
Equipment Required electric stand mixer with dough hook rolling pin cast iron comal or cast iron frying pan Ingredients · 1-1⁄2 cups flat bread flour mix · 1⁄4 teaspoon salt · 1⁄4 cup red onion, minced · 1⁄2 cup water, warm (not more than 110 degrees)
Seeded Quinoa and Millet Crackers Equipment Required food processor rolling pin Ingredients · 1⁄2 cup sunflower seeds, raw, unsalted · 1⁄4 cups quinoa flour, more for rolling · 1⁄4 cups millet flour · 1 cup cornstarch · 6 tablespoons nutritional yeast · 1 tablespoon baking powder
Spicy Red Chili Equipment Required large pot Ingredients · 2 tablespoons olive oil · 1 onion, peeled and chopped · 2 carrots, grated · 2 cloves garlic, minced · 1⁄4 teaspoon salt · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄4 teaspoon onion powder
Basic Masa Yield
Enough dough for 1 - 1-1/2 dozen tamales
Ingredients · 2-1⁄2 cups Bob's Red Mill Gluten Free Masa Harina Golden Corn Flour · 1-1⁄2 cups water, hot · 1-2 to 1 cup olive oil (grape seed, canola, coconut will all work, but may need different amounts) · 3⁄4 teaspoon baking powder · 1⁄2 teaspoon salt
Collard Wraps Prep Time
20m
Equipment Required food processor Ingredients · collard leaves · warm water · 1⁄2 lemon, juiced · red bell pepper, cut into long, thin strips · 1⁄4 red onion, thinly sliced · avocado, sliced · alfalfa sprouts (and/or other sprouts of your choice)
Aztec Stew Yield
15 cups
Equipment Required large stock pot Ingredients · 1 lb nopalitos, cut into pieces · 5 new potatoes, cut into cubes · 1 brown onion, medium · 6 Hatch chilies, fresh · 1 jalapeno, fresh, chopped into medium to small pieces · 4 tomatoes, medium, diced
Pickled Green Beans Yield
5 cups
Ingredients · 1 lb organic green beans, cleaned and blanched · 1⁄2 red bell pepper, diced · 1⁄2 onion, sliced · 3-4 cloves garlic, sliced · 2 teaspoon Balsamic vinegar · 4 tablespoons olive oil · 1⁄2 teaspoon dill, dried · 1⁄2 teaspoon Greek oregano
Crockpot Unfried Pinto Beans Equipment Required crockpot Ingredients · 6 c dry pinto beans, cleaned · 1 tsp Epazote (or Kombu seaweed) · 3 tbsp olive oil (or canola oil) · water · salt Directions Wash the beans thoroughly. Put the wet beans in the crock pot and fill it with water.
Potato Leek Chowder Yield
15 cups
Equipment Required large stock pot large vegetable steamer Ingredients · 10 potatoes, medium · 1 onion, medium · 4 leeks · 4 carrots · 4 stalks celery, including inner leaves · 1 red bell pepper · 1⁄2 pound baby bella mushrooms
Jamaican Me Hungry Sweet Potatoes Servings
4
Equipment Required large, flat-bottomed pan vegetable steamer Ingredients · 3 or 4 ruby sweet potatoes (about 2-3 lbs) · 2 hatch chiles, roasted, peeled, seeds removed · 1 brown onion, large, diced · 2 cloves garlic, minced · 1-2 Thai chiles, minced (or 1/2 Habanero, minced, or 1/8 teaspoon Cayenne pepper or other hot chili pepper)
Coleslaw Equipment Required blender Ingredients · 8 oz tofu, soft (not silken!) · 4 tablespoons apple cider vinegar · 1 tablespoon Coconut Secret Coconut Nectar · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon mustard, ground · 1⁄2 teaspoon sea salt