Squilly Squash Chile Prep Time
1h 20m
Cook Time
2h 30m
Ingredients · olive oil · 1 onion, chopped · 2 Anaheim chili pepper, chopped · 1 bell pepper, chopped · 3 cloves garlic, crushed · 2 butternut squash, cut in half and seeded · 2 can pinto beans · 2 can black beans
Pizza Hummus Yield
2 1/2 cups
Equipment Required food processor Ingredients · 2 cups chick peas, cooked, drained, reserve liquid · 1⁄2 cup tomatoes, dried, soaked for 10 minutes in warm water, drained, reserve liquid · 2 cloves garlic · 3 tablespoons tahini · 2 tablespoons olive oil · 1 tablespoon lemon juice, fresh squeezed (about 1/2 lemon, squeezed)
Asian Ground NotPork Yield
2 cups
Prep Time
8h
Cook Time
10m
Equipment Required list special equipment here Ingredients · 1 cup walnuts · 1 cup almonds · 2-1⁄2 cups water, filtered · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper ground
Fried Tofu Equipment Required two small bowls whisk pan for frying frying tool, such as slotted spoon, pancake turner Ingredients · 1⁄2 block tofu, any type except silken · 1 tablespoon soy sauce (San-J Organic Tamari Gluten Free) · 2 tablespoons water · 2 tablespoons Bob's Red Mill GF Masa Harina Flour
Gluten Free Pizza Crust Yield
2 9" Crusts
Equipment Required stand mixer with dough hook 2 9-inch cake pans, pizza pans or cookie sheet Ingredients · 2 cups flat bread flour mixture · 2-1⁄4 teaspoon active dry yeast · 1 teaspoon sugar · 1⁄2 cup water, warm · 1⁄2 teaspoon salt
Flat Bread Yield
8 flatbreads
Equipment Required electric stand mixer with dough hook rolling pin cast iron comal or cast iron frying pan Ingredients · 1-1⁄2 cups flat bread flour mix · 1⁄4 teaspoon salt · 1⁄4 cup red onion, minced · 1⁄2 cup water, warm (not more than 110 degrees)
Spicy Red Chili Equipment Required large pot Ingredients · 2 tablespoons olive oil · 1 onion, peeled and chopped · 2 carrots, grated · 2 cloves garlic, minced · 1⁄4 teaspoon salt · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon black pepper, ground · 1⁄4 teaspoon onion powder
Basic Masa Yield
Enough dough for 1 - 1-1/2 dozen tamales
Ingredients · 2-1⁄2 cups Bob's Red Mill Gluten Free Masa Harina Golden Corn Flour · 1-1⁄2 cups water, hot · 1-2 to 1 cup olive oil (grape seed, canola, coconut will all work, but may need different amounts) · 3⁄4 teaspoon baking powder · 1⁄2 teaspoon salt
Jamaican Me Hungry Sweet Potatoes Servings
4
Equipment Required large, flat-bottomed pan vegetable steamer Ingredients · 3 or 4 ruby sweet potatoes (about 2-3 lbs) · 2 hatch chiles, roasted, peeled, seeds removed · 1 brown onion, large, diced · 2 cloves garlic, minced · 1-2 Thai chiles, minced (or 1/2 Habanero, minced, or 1/8 teaspoon Cayenne pepper or other hot chili pepper)
Coleslaw Equipment Required blender Ingredients · 8 oz tofu, soft (not silken!) · 4 tablespoons apple cider vinegar · 1 tablespoon Coconut Secret Coconut Nectar · 1⁄2 teaspoon onion powder · 1⁄4 teaspoon garlic powder · 1⁄2 teaspoon Mrs Dash Table Blend · 1⁄2 teaspoon mustard, ground · 1⁄2 teaspoon sea salt
Baked Falafel Cook Time
40m
Equipment Required food processor Ingredients · 2 cups chick peas, dried · 1 onion, medium, cut into chunks · 2 large cloves garlic, smashed a bit · 1 teaspoon coriander, ground · 1 tablespoon cumin, ground · 1 teaspoon chili powder · 1⁄8 teaspoon hot chili powder (or cayenne pepper)
Vegan Taco Filling Equipment Required Food Processor Ingredients · 1⁄2 cup almonds, raw · 1⁄2 cup walnuts · 1⁄4 teaspoon sea salt · 1⁄2 teaspoon onion powder · 1⁄2 teaspoon garlic powder · 1⁄4 teaspoon coriander, ground · 1⁄2 teaspoon black pepper, ground · 3⁄4 teaspoon Mexican oregano
Black Bean and Corn Salad Ingredients · black beans, cooked and well drained · roasted red corn · red bell pepper · red onion · fresh jalapeno · celery · cucumber · carrot, grated · roma tomatoes · garlic clove
Pinto Veggie Crackers Equipment Required food processor food dehydrator Ingredients · 1⁄2 c Bob's Red Mill Organic Creamy Buckwheat · 1 c pinto beans, cooked, drained (reserve 1/8 cup water from cooking beans in case needed) · 1 c celery tops, coarsely chopped · 1⁄3 c red bell pepper, coarsely chopped
Southwest Veggie Burger Servings
6
Ingredients · 2 cups black beans,, cooked, well drained · 1 package WestSoy 5-Grain Tempeh · 1⁄2 lime, juice of · 1 clove garlic, cut in chunks · 1⁄4 cup carrot, shredded · 1⁄4 cup corn kernels · 1⁄4 cup sweet onion, chopped
Basic Hummus A Snack for All Reasons Ingredients · 1⁄3 cup Tahini · 1⁄4 cup lemon (or lime juice) · 2-3 cloves garlic · 1⁄4 tsp salt · 2 tbs flat-leafed parsley, fresh, chopped · pinch paprika · 1 tbs olive oil · 2 cups chick peas, cooked and drained (reserve liquid)
Mushroom Ragout Servings
2
Ingredients · 2 c spaghetti squash, cooked · 1⁄2 onion · 1 stalk celery · 8 oz mushrooms · 1⁄8 c chardonnay · 1 tsp white balsamic vinegar · 1 c roma tomatoes, dices and cooked · Mrs Dash Table Blend · onion powder