The Basic Breakfast

Ingredients

· 1⁄8 c almonds, raw

· 1⁄8 c walnuts

· 1⁄4 c Bob's Organic Creamy Buckwheat

· 1⁄4 c steel cut oats

· 1 tablespoon sunflower seeds, raw

· 1 tablespoon pepitas, raw

· 1 teaspoon golden flax meal

· 1⁄4 c coconut yogurt, plain

· 1⁄8 c raisins

· 1 c fruit (about 1 nectarine, 1/2 banana, etc)